The GLOW Story
At GLOW our mission is for our clients to discover the best versions of themselves. Owned and operated by a Nurse Practitioner, your overall health is at the forefront of everything we offer. We find joy in having a positive impact on people’s lives and helping them discover the best versions of themselves.
Current Promotions
THERMOTHERAPY SPA
Have you experienced our Thermotherapy Spa?
Indulge in tranquility at GLOW's Thermotherapy Spa, a relaxing health and wellness experience. We invite you to our state-of-the-art indoor facility featuring a large hydrotherapy hot tub, invigorating cold plunge pool, soothing sauna and revitalizing steam room. Our Thermotherapy Spa Retreat is the perfect spot to unwind, heal, rejuvenate, and relax. To support you in making this happen, our Glow team strictly enforces a no-talking policy that will allow for the ultimate rejuvenating experience. If silence isn’t for you and you’re looking for some social spa time with your pals and loved ones, check out our website for details.
** Must be 19yrs of age and older
We have three daily admissions to enjoy:
1 hr SPA Bliss - $35 per person
2 hr Complete Rejuvenation - $55 per person
3 hr Total Wellness- $70 per person
SOCIAL BOOKING - Enjoy time with your friends - quiet talking permitted!
Please book online to see times
You must provide a bathing suit, footwear (slides or flip flops)
We provide a robe and towel
We recommend you arrive 15 mins prior to your booking.
Please visit the Thermotherapy Spa for our Wellness Packages & Group bookings.
Thermotherapy & Yoga
GROUNDED:
THURS MAY 23: 6pm to 8pm
Yoga will not be offered over the summer months and will convene in October.
GROUNDED: An hour of five to six long-held seated and reclined restorative postures completely supported by beautiful props; bolsters, straps, blocks and blankets, to promote relaxation and nervous system down-regulation. A nap might happen and that is a-okay. This class will have little delightful sensory extras and grounding hands-on touch offered and gently applied, with your consent. Class is followed by an hour of self-guided sauna, steam room, hot tub and cold plunge therapy.
UNWIND: An hour of mellow yoga shapes and stretches offered at a leisurely pace and with clear guidance to promote the unwinding and release of undesired physical tension held in the body, through movement. Class is followed by an hour of self-guided sauna, steam room, hot tub and cold plunge therapy.
Clear, encouraging guidance from certified and experienced teacher, Jen Storring
No prior yoga experience necessary to benefit from this gentle practice.
1 hour of Yoga (GROUND OR UNWIND)
1 hour of Thermotherapy
** Please bring your own mat **
** Bathing suit and footwear for Thermotherapy required **
Testimonials
Our store
234 Princess Street
Kingston, ON K7L 1B2
Hours:
Monday to Friday: 9 AM - 7 PM
Saturday & Sunday: 9 AM - 4 PM
**Please note that hours maybe subject to change**
CLOSED HOLIDAYS
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